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Cappon magro : ウィキペディア英語版 | Cappon magro
''Cappon magro'' (:kapˌpom ˈmaːɡro) (or ''capòn magro'') is an elaborate and rich Genoese salad of seafood and vegetables over hard tack arranged into a decorative pyramid and dressed with a rich sauce. A similar but much less elaborate dish is called ''capponata'' in Liguria (''cappunadda'' in Ligurian), ''capponata'' in Sardinia, and ''caponata estiva'' or ''caponata di pesce'' (in Campania). It is a salad of tomatoes, cucumbers, peppers, lettuce, hard-boiled eggs, bottarga, and dried tuna dressed with olive oil.〔 ==Name== ''Cappon magro'' means 'fast-day capon'. Since the dish contains no meat, it is suitable for traditional Catholic fast days including Christmas Eve. 'Capon' may be a wry reference to the poultry capon, enjoyed by better off people for Christmas, that this fish dish substitutes. It may also refer specifically to the biscuit base, comparable to the French 'chapon', a slice of bread rubbed with garlic which is placed in the bottom of a soup or salad bowl.〔Waverly Root, ''The Food of Italy'', 1971, ISBN 0-394-72429-1, p. 362〕 It may also refer to one of the many fish called 'cappone' (perhaps a gurnard or red mullet).〔Gillian Riley, ''The Oxford Companion to Italian Food'', p. 290〕
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